Chia Seed Pudding



A massive amount of nutrients with very few calories!

Chia seeds are magical little seeds with tons of health benefits. Despite their tiny size, Chia seeds are among the most nutritious foods on the planet. They are loaded with fiber, protein, Omega-3 fatty acids and various micronutrients. To learn more about all the health benefits of Chia seeds Click Here. It is a versatile superfood that can be used in both savory and sweet recipes. Adding chia seeds to recipes will dramatically increase the nutritional value. Don’t be fooled by their size, these tiny seeds can absorb up to 10 times their weight in water! That’s why they are the perfect ingredient to make into a delicious pudding.

Vegan Ranch

Finally, a creamy Ranch dip that's entirely dairy-free and vegan!

Growing up I used to put Ranch on everything, I won't lie I still do sometimes. This version of Ranch is amazing because it's fresh, free of artificial flavors and preservatives, and really does taste better than the generic store-bought version. Following this recipe exactly will give you a delicious thick and creamy dip to serve with raw veggie sticks and chips. However, adding ½ - 1 cup of water will thin this dip out creating a delicious salad dressing.

Glowing Green Juice

Juice yourself a glass of vibrant health!

The BEST green juice for glowing skin! This juice helps cleanse and detox your body. It provides you with all the vitamins and minerals that your body needs in an easily absorbable form, which can help curve sugar cravings and weight loss. Also, it's a great natural energy source especially for people who are interested in cutting out caffeine.

Vegan Breakfast

By Loren Antonios  |   Submitted On January 08, 2014  

Easy Ideas and Recipes To Kick-Start Your Morning!

Many new folk on the vegan diet find it difficult to think of tasty and easy foods to prepare. Oftentimes, many folk just do not have the time or energy to search for easy, healthy vegan recipes. And when it comes to breakfast, they are often stuck in the same old food rut! However, to all you vegans out there - be aware that there are many tasty, healthy and easy vegan breakfasts that you can prepare.